THE BLOG
If I can be transparent, this year has been a struggle. I set big, but achievable goals for 2024. As the year started the needle was moving slowly. I researched marketing and operations strategies;...
Last Saturday, my son left for summer camp, something he’s done since he was 8 years old. In the past, we’ve driven up to North Carolina, dropped him off at his summer home and left...
For those of you who follow me on social media, you know my son (who is also my oldest child) is a high school senior and getting ready to go to college. Exactly a year ago, we visited several...
As someone who has been a physical therapist for nearly 25 years, I pay attention to trends in the industry. The most notable trend, at least in private practice, is the exponential growth in...
One lesson I’ve learned in life (and business) is seasonality and cycles.
Winter-Spring-Summer-Fall. When to produce, when to step back and rest. Not surprisingly, my personal life and...
“Does your business support the life you are trying to create?”
This was the first thing I posted in 2023. I was set for a big business year and I was ready to help others...
It’s a typical school day in our house. 5:30 my alarm goes off and I start the day. The kids need to be up and out the door before 7. Let me tell you how fun it is to get two teenagers up at...
There’s a reason moms are well-suited to run a business - because running a business is like running a household. I mean, have you ever thought about it that way? Just last week I was having...
Before I dive too deep, I want to start with a disclaimer - this is NOT a sales pitch for business coaching. Just a testimonial from someone who, as a business owner, has committed to years of...
“Work for insurance or work for yourself.”
That post prompted me to write this article on the Catalyst PT blog nearly a year ago (click here to read). Since then,...
The first thing any entrepreneur or aspiring entrepreneur is asked is, “What is your why?” Most of the time, your why relates to one of two things: the desire to be your own boss,...
A couple weeks ago, I wrote a social media post about “side boob.” If you are not familiar with that term, side boob is when some of your breast tissue spills over the top seam of the...
